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Evidence-based ingredient library

Understand the ingredient before you compare the bottle

133 canonical profiles covering forms, evidence, safety, interactions, label reading, wellness goals, and reviewed products.

Safety-Watchlist IngredientsSafety watchlist

5-HTP

Also known as 5-hydroxytryptophan

5-HTP appears in wellness products and is commonly discussed for better sleep, stress support. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

Acetyl-L-Carnitine

Also known as ALCAR, acetylcarnitine

Acetyl-L-Carnitine appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

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Activated Charcoal

Also known as activated carbon

Activated Charcoal appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Alpha-Lipoic Acid

Also known as ALA, thioctic acid

Alpha-Lipoic Acid appears in wellness products and is commonly discussed for metabolic wellness, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Metabolic Wellness

Apple Cider Vinegar

Also known as ACV, acetic acid

Apple Cider Vinegar appears in wellness products and is commonly discussed for metabolic wellness, gut health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Ashwagandha

Also known as Withania somnifera, Indian ginseng

A traditional botanical studied mainly for stress, sleep, and selected performance outcomes, with important thyroid, pregnancy, and liver cautions.

Antioxidants

Astaxanthin

Also known as Haematococcus pluvialis extract

Astaxanthin appears in wellness products and is commonly discussed for healthy aging. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Bacopa monnieri

Also known as bacopa, brahmi

Bacopa monnieri appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Berberine

Also known as berberine HCl

A plant-derived alkaloid studied for metabolic markers, but associated with gastrointestinal effects and meaningful medicine interactions.

Probiotics

Bifidobacterium lactis

Also known as B. lactis, Bifidobacterium animalis subsp. lactis

Bifidobacterium lactis appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Bitter Melon

Also known as Momordica charantia, bitter gourd

Bitter Melon appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

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Bitter Orange/Synephrine

Also known as Citrus aurantium, p-synephrine

Bitter Orange/Synephrine appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Black Cohosh

Also known as Actaea racemosa, Cimicifuga racemosa

Black Cohosh appears in wellness products and is commonly discussed for women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Minerals

Boron

Also known as boron citrate, boron glycinate

Boron appears in wellness products and is commonly discussed for men’s wellness, bone health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Boswellia serrata

Also known as Indian frankincense, boswellic acids

Boswellia serrata appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Joint and Mobility Support

Bromelain

Also known as pineapple enzyme

Bromelain appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Minerals

Calcium

Also known as calcium carbonate, calcium citrate

Calcium appears in wellness products and is commonly discussed for bone health, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Oral and Dental Wellness

Cetylpyridinium Chloride/CPC

Also known as CPC, cetylpyridinium chloride

Cetylpyridinium Chloride/CPC appears in wellness products and is commonly discussed for oral health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Chamomile

Also known as German chamomile, Roman chamomile, Matricaria chamomilla

Chamomile appears in wellness products and is commonly discussed for better sleep, stress support. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Chasteberry/Vitex

Also known as Vitex agnus-castus, chaste tree

Chasteberry/Vitex appears in wellness products and is commonly discussed for women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Brain and Focus

Choline

Also known as choline bitartrate, alpha-GPC

Choline appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Joint and Mobility Support

Chondroitin

Also known as chondroitin sulfate

Chondroitin appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Minerals

Chromium

Also known as trivalent chromium

Chromium appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

Minerals

Chromium Picolinate

Also known as picolinate chromium

Chromium Picolinate appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Cinnamon

Also known as Cinnamomum, cassia cinnamon, Ceylon cinnamon

Cinnamon appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

Brain and Focus

Citicoline

Also known as CDP-choline

Citicoline appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Coenzyme Q10/CoQ10

Also known as coenzyme Q10, ubiquinone, ubiquinol

A naturally occurring coenzyme involved in mitochondrial energy transfer and studied as an adjunct in selected cardiovascular and medication-related settings.

Protein and Sports Nutrition

Collagen

Also known as collagen peptides, hydrolyzed collagen, type I collagen

A structural protein sold as hydrolyzed peptides or gelatin, with product research focused mainly on skin and joint outcomes.

Safety-Watchlist IngredientsSafety watchlist

Colloidal Silver

Also known as silver hydrosol

Colloidal Silver appears in wellness products and is commonly discussed for general wellness. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Comfrey

Also known as Symphytum officinale

Comfrey appears in wellness products and is commonly discussed for general wellness. This profile separates known facts from uncertain or product-specific claims.

Women’s Wellness

Cranberry Extract

Also known as Vaccinium macrocarpon, PACs

Cranberry Extract appears in wellness products and is commonly discussed for women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

Creatine

Also known as creatine monohydrate, creatine HCl

A compound that helps replenish rapid cellular energy and has comparatively strong evidence for repeated high-intensity exercise.

Herbs and Botanicals

Curcumin Extract

Also known as curcuminoid extract, standardized curcumin

Curcumin Extract appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Metabolic Wellness

D-Chiro-Inositol

Also known as DCI, D-chiro inositol

D-Chiro-Inositol appears in wellness products and is commonly discussed for metabolic wellness, women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Heart Health

DHA

Also known as docosahexaenoic acid

DHA appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

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DHEA

Also known as dehydroepiandrosterone

DHEA appears in wellness products and is commonly discussed for healthy aging, men’s wellness, women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Gut and Digestive Health

Digestive Enzymes

Also known as enzyme blend, protease, lipase

Digestive Enzymes appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Electrolytes and Hydration

Electrolytes

Also known as hydration salts, oral rehydration salts

Charged minerals—including sodium, potassium, chloride, magnesium, and calcium—that support fluid balance, nerves, and muscles.

Heart Health

EPA

Also known as eicosapentaenoic acid

EPA appears in wellness products and is commonly discussed for heart health, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Women’s Wellness

Evening Primrose Oil

Also known as EPO, gamma-linolenic acid, GLA

Evening Primrose Oil appears in wellness products and is commonly discussed for women’s wellness, skin health. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Fat-Burner Blends

Also known as thermogenic blend, weight-loss blend

Fat-Burner Blends appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Fenugreek

Also known as Trigonella foenum-graecum

Fenugreek appears in wellness products and is commonly discussed for metabolic wellness, women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Minerals

Fluoride

Also known as sodium fluoride, stannous fluoride, monofluorophosphate

Fluoride appears in wellness products and is commonly discussed for oral health. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Folate/Folic Acid

Also known as vitamin B9, folic acid, methylfolate

Folate/Folic Acid appears in wellness products and is commonly discussed for women’s wellness, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Folic Acid

Also known as pteroylmonoglutamic acid, vitamin B9

Folic Acid appears in wellness products and is commonly discussed for women’s wellness, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

GABA

Also known as gamma-aminobutyric acid

GABA appears in wellness products and is commonly discussed for stress support, better sleep. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Ginger

Also known as Zingiber officinale, ginger root

Ginger appears in wellness products and is commonly discussed for gut health, women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Ginger Extract

Also known as standardized ginger extract

Ginger Extract appears in wellness products and is commonly discussed for joint support, gut health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Ginkgo biloba

Also known as ginkgo

Ginkgo biloba appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Joint and Mobility Support

Glucosamine

Also known as glucosamine sulfate, glucosamine hydrochloride

Glucosamine appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

Glycine

Also known as aminoacetic acid

Glycine appears in wellness products and is commonly discussed for better sleep, fitness and recovery. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Green Tea Extract

Also known as Camellia sinensis extract, EGCG, catechins

Green Tea Extract appears in wellness products and is commonly discussed for metabolic wellness, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Gymnema sylvestre

Also known as gymnema, gurmar

Gymnema sylvestre appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

High-Dose Green Tea Extract

Also known as high-dose EGCG, concentrated catechins

High-Dose Green Tea Extract appears in wellness products and is commonly discussed for metabolic wellness. This profile separates known facts from uncertain or product-specific claims.

Joint and Mobility Support

Hyaluronic Acid

Also known as hyaluronan, sodium hyaluronate

Hyaluronic Acid appears in wellness products and is commonly discussed for joint support, skin health. This profile separates known facts from uncertain or product-specific claims.

Oral and Dental Wellness

Hydroxyapatite

Also known as nano-hydroxyapatite, nHAp

Hydroxyapatite appears in wellness products and is commonly discussed for oral health. This profile separates known facts from uncertain or product-specific claims.

Prebiotics and Fiber

Inulin

Also known as chicory root fiber, fructan

Inulin appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Minerals

Iodine

Also known as iodide, potassium iodide, kelp iodine

Iodine appears in wellness products and is commonly discussed for energy, women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Minerals

Iron

Also known as ferrous sulfate, ferrous bisglycinate, heme iron

Iron appears in wellness products and is commonly discussed for energy, women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Kava

Also known as Piper methysticum, kava-kava

Kava appears in wellness products and is commonly discussed for stress support. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

L-Carnitine

Also known as levocarnitine, carnitine

L-Carnitine appears in wellness products and is commonly discussed for energy, fitness and recovery. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

L-Citrulline

Also known as citrulline malate

L-Citrulline appears in wellness products and is commonly discussed for fitness and recovery, men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

L-Theanine

Also known as theanine

A tea-derived amino acid studied in small trials for relaxation, attention, and sleep-related outcomes, often with caffeine.

Probiotics

Lactobacillus acidophilus

Also known as L. acidophilus

Lactobacillus acidophilus appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Probiotics

Lactobacillus paracasei

Also known as L. paracasei

Lactobacillus paracasei appears in wellness products and is commonly discussed for oral health, gut health. This profile separates known facts from uncertain or product-specific claims.

Probiotics

Lactobacillus reuteri

Also known as L. reuteri

Lactobacillus reuteri appears in wellness products and is commonly discussed for gut health, oral health. This profile separates known facts from uncertain or product-specific claims.

Probiotics

Lactobacillus rhamnosus GG

Also known as LGG, L. rhamnosus GG

Lactobacillus rhamnosus GG appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Lavender

Also known as Lavandula angustifolia, lavender oil

Lavender appears in wellness products and is commonly discussed for stress support, better sleep. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Lemon Balm

Also known as Melissa officinalis

Lemon Balm appears in wellness products and is commonly discussed for stress support, better sleep. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Licorice Root

Also known as Glycyrrhiza glabra, glycyrrhizin

Licorice Root appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Brain and Focus

Lion’s Mane Mushroom

Also known as Hericium erinaceus, lion's mane

Lion’s Mane Mushroom appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Lutein

Also known as xanthophyll

Lutein appears in wellness products and is commonly discussed for healthy aging. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Lycopene

Also known as tomato lycopene

Lycopene appears in wellness products and is commonly discussed for men’s wellness, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Maca

Also known as Lepidium meyenii, Peruvian ginseng

Maca appears in wellness products and is commonly discussed for women’s wellness, men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Minerals

Magnesium

Also known as Mg

An essential mineral involved in muscle and nerve function, energy production, blood glucose regulation, and bone health.

Minerals

Magnesium Citrate

Also known as citrate of magnesium

Magnesium Citrate appears in wellness products and is commonly discussed for gut health, bone health. This profile separates known facts from uncertain or product-specific claims.

Minerals

Magnesium Glycinate

Also known as magnesium bisglycinate, bisglycinate

Magnesium Glycinate appears in wellness products and is commonly discussed for better sleep, stress support. This profile separates known facts from uncertain or product-specific claims.

Minerals

Magnesium Oxide

Also known as magnesia

Magnesium Oxide appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Male-Enhancement Blends

Also known as sexual enhancement blend, male performance blend

Male-Enhancement Blends appears in wellness products and is commonly discussed for men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Oral and Dental Wellness

Malic Acid

Also known as malate, hydroxybutanedioic acid

Malic Acid appears in wellness products and is commonly discussed for oral health. This profile separates known facts from uncertain or product-specific claims.

Sleep and Stress Support

Melatonin

Also known as sleep hormone, N-acetyl-5-methoxytryptamine

A hormone that signals biological night and is used most plausibly for circadian-timing problems rather than as a universal sedative.

Vitamins

Methylfolate

Also known as 5-MTHF, L-methylfolate

Methylfolate appears in wellness products and is commonly discussed for women’s wellness, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Joint and Mobility Support

MSM

Also known as methylsulfonylmethane

MSM appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Metabolic Wellness

Myo-Inositol

Also known as inositol, myo-inositol

Myo-Inositol appears in wellness products and is commonly discussed for metabolic wellness, women’s wellness. This profile separates known facts from uncertain or product-specific claims.

Amino Acids

N-Acetyl Cysteine/NAC

Also known as NAC, acetylcysteine

N-Acetyl Cysteine/NAC appears in wellness products and is commonly discussed for healthy aging. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Nettle Root

Also known as Urtica dioica root, stinging nettle root

Nettle Root appears in wellness products and is commonly discussed for men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Heart Health

Omega-3 Fatty Acids

Also known as fish oil, marine omega-3, ALA

A family of fatty acids that includes ALA, EPA, and DHA, with different food sources and physiologic roles.

Herbs and Botanicals

Panax Ginseng

Also known as Asian ginseng, Korean ginseng

Panax Ginseng appears in wellness products and is commonly discussed for energy, focus. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Passionflower

Also known as Passiflora incarnata

Passionflower appears in wellness products and is commonly discussed for stress support, better sleep. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Peppermint Oil

Also known as Mentha piperita oil, enteric-coated peppermint

Peppermint Oil appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Brain and Focus

Phosphatidylserine

Also known as PS

Phosphatidylserine appears in wellness products and is commonly discussed for focus, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Protein and Sports Nutrition

Plant Protein

Also known as pea protein, soy protein, rice protein

Plant Protein appears in wellness products and is commonly discussed for fitness and recovery. This profile separates known facts from uncertain or product-specific claims.

Minerals

Potassium

Also known as potassium chloride, potassium citrate

Potassium appears in wellness products and is commonly discussed for heart health, fitness and recovery. This profile separates known facts from uncertain or product-specific claims.

Prebiotics and Fiber

Prebiotics

Also known as prebiotic fiber

Prebiotics appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Probiotics

Probiotics

Also known as beneficial bacteria, live microorganisms

Live microorganisms whose effects are strain-, dose-, product-, and condition-specific rather than interchangeable across the category.

Safety-Watchlist IngredientsSafety watchlist

Proprietary Blends

Also known as proprietary formula, matrix, complex

Proprietary Blends appears in wellness products and is commonly discussed for general wellness. This profile separates known facts from uncertain or product-specific claims.

Prebiotics and Fiber

Psyllium Husk

Also known as ispaghula, psyllium fiber

A gel-forming soluble fiber used for bowel regularity and studied for selected cholesterol and glucose outcomes.

Men’s Wellness

Pumpkin Seed Oil

Also known as Cucurbita pepo oil

Pumpkin Seed Oil appears in wellness products and is commonly discussed for men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Quercetin

Also known as quercetin phytosome

Quercetin appears in wellness products and is commonly discussed for healthy aging, immune function. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Red Yeast Rice

Also known as Monascus purpureus, monacolin K

Red Yeast Rice appears in wellness products and is commonly discussed for heart health. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Resveratrol

Also known as trans-resveratrol

Resveratrol appears in wellness products and is commonly discussed for healthy aging, heart health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Rhodiola rosea

Also known as rhodiola, golden root

Rhodiola rosea appears in wellness products and is commonly discussed for stress support, focus. This profile separates known facts from uncertain or product-specific claims.

Probiotics

Saccharomyces boulardii

Also known as S. boulardii, probiotic yeast

Saccharomyces boulardii appears in wellness products and is commonly discussed for gut health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Saw Palmetto

Also known as Serenoa repens

Saw Palmetto appears in wellness products and is commonly discussed for men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Minerals

Selenium

Also known as selenomethionine, sodium selenite

Selenium appears in wellness products and is commonly discussed for immune function, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Prebiotics and Fiber

Soluble Fiber

Also known as fiber, fibre, viscous fiber

Nondigestible carbohydrates with different effects on stool, fermentation, cholesterol, glucose, and fullness depending on fiber type.

Women’s Wellness

Soy Isoflavones

Also known as genistein, daidzein, phytoestrogens

Soy Isoflavones appears in wellness products and is commonly discussed for women’s wellness, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

St. John’s Wort

Also known as Hypericum perforatum, St Johns Wort

St. John’s Wort appears in wellness products and is commonly discussed for stress support. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Testosterone Booster Blends

Also known as T-booster, male hormone support blend

Testosterone Booster Blends appears in wellness products and is commonly discussed for men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Tongkat Ali

Also known as Eurycoma longifolia, longjack

Tongkat Ali appears in wellness products and is commonly discussed for men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Minerals

Tricalcium Phosphate

Also known as TCP, calcium phosphate

Tricalcium Phosphate appears in wellness products and is commonly discussed for oral health, bone health. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Turmeric Powder

Also known as Curcuma longa powder, turmeric root powder

Turmeric Powder appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Turmeric/Curcumin

Also known as Curcuma longa, curcuminoids, curcumin

Turmeric is a culinary spice; concentrated curcumin extracts are studied for inflammatory and joint-related outcomes, with formulation-specific safety concerns.

Protein and Sports Nutrition

Type I Collagen

Also known as collagen type 1, type 1 collagen

Type I Collagen appears in wellness products and is commonly discussed for skin health, bone health, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Joint and Mobility Support

Type II Collagen

Also known as undenatured type II collagen, UC-II

Type II Collagen appears in wellness products and is commonly discussed for joint support. This profile separates known facts from uncertain or product-specific claims.

Protein and Sports Nutrition

Type III Collagen

Also known as collagen type 3, type 3 collagen

Type III Collagen appears in wellness products and is commonly discussed for skin health, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Ubiquinol

Also known as reduced CoQ10, reduced coenzyme Q10

Ubiquinol appears in wellness products and is commonly discussed for heart health, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Ubiquinone

Also known as oxidized CoQ10, coenzyme Q10

Ubiquinone appears in wellness products and is commonly discussed for heart health, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Herbs and Botanicals

Valerian Root

Also known as Valeriana officinalis

Valerian Root appears in wellness products and is commonly discussed for better sleep, stress support. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Vitamin A

Also known as retinol, retinyl palmitate, beta-carotene

Vitamin A appears in wellness products and is commonly discussed for immune function, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Vitamin B12

Also known as cobalamin, cyanocobalamin, methylcobalamin

An essential vitamin needed for red blood cell formation, DNA synthesis, and normal neurologic function.

Vitamins

Vitamin B6

Also known as pyridoxine, P-5-P, pyridoxal-5-phosphate

Vitamin B6 appears in wellness products and is commonly discussed for energy, brain and focus. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Vitamin C

Also known as ascorbic acid, ascorbate

Vitamin C appears in wellness products and is commonly discussed for immune function, healthy aging. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Vitamin D

Also known as calciferol, vitamin D2, vitamin D3

A fat-soluble vitamin central to calcium absorption and bone mineralization, with status influenced by diet, supplements, and sun exposure.

Vitamins

Vitamin D2

Also known as ergocalciferol

Vitamin D2 appears in wellness products and is commonly discussed for bone health, healthy aging, immune function. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Vitamin D3

Also known as cholecalciferol

Vitamin D3 appears in wellness products and is commonly discussed for bone health, healthy aging, immune function. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Vitamin E

Also known as alpha-tocopherol, tocopherol

Vitamin E appears in wellness products and is commonly discussed for healthy aging. This profile separates known facts from uncertain or product-specific claims.

Vitamins

Vitamin K2

Also known as menaquinone, MK-7, MK-4

Vitamin K2 appears in wellness products and is commonly discussed for bone health, heart health. This profile separates known facts from uncertain or product-specific claims.

Protein and Sports Nutrition

Whey Protein

Also known as whey concentrate, whey isolate, whey hydrolysate

Whey Protein appears in wellness products and is commonly discussed for fitness and recovery. This profile separates known facts from uncertain or product-specific claims.

Oral and Dental Wellness

Xylitol

Also known as birch sugar, sugar alcohol

Xylitol appears in wellness products and is commonly discussed for oral health. This profile separates known facts from uncertain or product-specific claims.

Safety-Watchlist IngredientsSafety watchlist

Yohimbe/Yohimbine

Also known as Pausinystalia johimbe, yohimbine

Yohimbe/Yohimbine appears in wellness products and is commonly discussed for men’s wellness. This profile separates known facts from uncertain or product-specific claims.

Antioxidants

Zeaxanthin

Also known as xanthophyll

Zeaxanthin appears in wellness products and is commonly discussed for healthy aging. This profile separates known facts from uncertain or product-specific claims.

Minerals

Zinc

Also known as zinc citrate, zinc gluconate, zinc picolinate

An essential mineral required for immune function, DNA and protein synthesis, wound healing, growth, and taste.

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Ingredients and blends requiring additional caution

These profiles emphasize risks, interactions, evidence limits, adulteration concerns, and regulatory context. Inclusion is not a recommendation.

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